Beetroot Paratha Recipe For Babies
Ingredients for Carrot Beetroot Paratha- One Small Beetroot grated. 1 cup whole wheat flour.
Beetroot Paratha Recipe Paratha Recipes Food Recipes Beetroot Recipes
Start with 1-2 tsp and increase the quantity slowly if your baby is having no tummy troubles or allergies.
Beetroot paratha recipe for babies. Boil the beetroot mash and knead with the flour. In a bowl add wheat flour pureed beetroot coriander leaves mintpudina leaves ajwain. Gradually you can also combine with other vegetables like carrot potato peas sweet potato lentils rice etc.
Add them to a small pan and sprinkle 1 tbsp water. Beetroot Paratha Recipe for Toddlers. You should be able to get 2 cups of tightly packed beetroots.
Serve beet purees mixed with raisins applesauce sweet potatoes chicken brown rice etc. 14 cup grated beetroot. To make colourful paratha add some carrot juice or beetroot juice into the wheat flour instead of water.
Cook on a tava after applying oil. Add salt grated ginger aliv powder and ajwain. 18- 20 parathas depending on the size.
Recipe Developed Cooked and Clicked by. 15 mins Total time. Divide the dough into 6 equal portions and roll each portion into a 75 mm.
Once the beetroot has cooled grind it along with the water it was boiled in to make a puree. Saute for a minute until the raw smell of ginger paste disappears. 1 cup wheat flour.
Rinse peel and grate 350 grams beetroot or 4 medium sized beetroots. If you prefer to bake the beets just wrap the slices in foil and cook for an hour at 360ºF or 180ºC. Typically around ten months your baby will be ready for finger foods and then you may serve small cooked pieces of beets.
Cover and cook for 5-6 minutes and turn off the stoveOnce cooled puree them in a blender without water. 1 Medium sized carrot grated. Beetroot Paratha Recipe - Healthy Beetroot Paratha Recipe - YouTube.
To prepare beets for your baby at this stage roast or steam the whole beet until soft and remove the skin. Roast or steam until soft then remove the skin. Roll into 4 inch diameter circle.
You can make a quick salad using grated carrots sliced cucumbers onions lettuce etc. Sprinkle some salt pepper and roll it in the beetroot paratha. Boil the beetroot in water and set aside to cool.
Make a dough adding a little water if needed. 1 cup Basmati rice soaked for 20 minutes ¾ cup finely chopped beetroot 3 tablespoons green peas 1 teaspoon ginger-garlic paste 1 small onion chopped coriander leaves to garnish a handful of mint leaves water salt to taste oil ¼ inch cinnamon 1 cardamom 2 cloves 1 bay leaf. How to make Beetroot Paratha Recipe.
After eight months you can include sliced steam-cooked soft beetroot sticks as finger food to. Firstly peel the skin of beetroots wash and chop them into 2 inch piecesAdd them in to a pan with some water. How to Make Easy Beetroot Paratha.
Beetroot Paratha Recipe This is a recipe for spicy flatbread made with shredded beets. At this age your baby can experiment with using a fork with bite-size pieces. To make vegetable parathas for babies combine all the ingredients in a deep bowl mix well and knead into a soft dough using enough water.
Further add 2 tbsp water cover and cook for 10 minutes. Divya Prakash Published. These parathas are healthy and are delicious.
For more kids friendly recipes you can check Palak paratha Masala pasta recipe Tawa pizza without yeast Veg cutlet Banana milkshake. 3 diameter circle using a little whole wheat flour for rolling. 20 Healthy Paratha Recipes for Kids.
How to make beetroot paratha with step by step photo. Wash and chop beets. Aloo paratha can be called the Amitabh Bachchan of parathas its the most popular among them.
Sift the flour in a large mixing bowl. 12 to 24 months. 12 teaspoon ginger green chili paste optional 14 teaspoon carom seeds.
30 mins Yield. How to make beetroot paratha. This gives the paratha its beautiful color and makes it more filling as well.
Divide the stuffing mixture into 10 equal portions and knead the once again after resting period and divide into 10 equal portions. Dont panic if you see red color in your babys poop after introducing Beetroot. Beetroot paratha is a delicious way to add healthy beetroot to your kids dietYou dont need any stuffing as the grated beetroot is directly added into the flour.
15 mins Cook time. You can also skip these steps and use grated beetroot directly to make the dough. You should give this a try.
Heat a pan and add 1 teaspoon oil. Making beetroot paratha recipe. Firstly in a pan heat 2 tsp oil and add ½ tsp ginger paste 1 chilli.
Start with plain beetroot puree when you introduce Beetroot to your baby. Take one dough ball and dip into dry flours. So it is more nutritious for your baby.
One of the healthy recipes I have experimented is this carrot beetroot paratha. Cut into small bite-size pieces or slice into thin discs. March 6 2016 Prep time.
Few things trigger feelings of nostalgia warmth and an overall fuzziness than a nice thick aloo paratha smeared with homemade butter. For vegetable parathas for babies. The puree should be thick so add the water accordingly while grinding.
Make small balls and roll it out into rotis. Now add 1½ cup grated beetroot ½ tsp salt and saute for 2 minutes. There are so many different paratha which you can make for your baby.
Wash and roughly chop the beetroot. This Carrot Beetroot Paratha is a very good alternative for regular parathas or rotis as it contains additional nutrition through natural sources.
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